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Richard Clark 2016-04-13 Person 5 5 0

A pulled hamstring playing rugby and it was time to go and see Richard again. It was painful and I expected it would lay me low for quite some time or at least keep me off the rugby field as even walking was painful. As ever, Richard got to work quickly with a mixture of hands on work and remedial exercises and it wasn't too long until I could walk without pain though for a while longer running remained out of the question. Three months on and I'm better though on Richard's advice I will leave rugby to one side for the rest of the season.