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Mr Paul Goss 2015-03-29 Person 5 5 0

I have known Paul and his practice for several years, as a runner and triathlete. In mid 2014 I turned to Paul for help me after my first ironman, firstly in relation to recovery from knee surgery (torn meniscus) and secondly a herniated cervical disc. Both happened at the same time meaning I had 6 months of physiotherapy. Paul carefully guided me through what was a difficult period for me, since I am very normally active. I put my full trust in him, I saw him regularly, things were explained to me. Recovery from the disc issue was an incredibly gradual one, but patience, exercises and physiotherapy from Paul won through. He kept me positive throughout and was very accurate in telling me when I could expect to get back to full training. I would recommend Paul without a shadow of a doubt, he helped me with both issues. I am now fully recovered, and he has assisted me not only getting back to previous strength but also getting me stronger. He has helped me understand my body mechanics better, made me mindful of looking after myself better, and now keeps me on track as I get ready to do my second ironman. Really my hero of 2014.