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Mr Alex Parford 2018-08-15 Person 5 5 0

I have been running marathons for nearly 10 years - frustrated by repeated issues with cramp in the latter stages of races, I decided to get my running technique looked at, and a personalised marathon programme done. Alex, has taken me to a completely different level with my running. 6 hour long sessions working on technique and the difference (he films you “before” and “after”) is remarkable. I feel stronger, am running faster, and the little niggles you tend to pick up along the way Alex has dealt with quickly and easily with appropriate exercises. What is more, the marathon programme has reinvigorated my enjoyment for running! It has been the best decision I have ever made with my training, and I can not recommend it highly enough. Alex is professional, knowledgable, and understood me / my drivers / my strengths / my weaknesses very quickly, to all add up to an excellent overall experience. Alistair Foley