Share review of Mr Alex Parford

Mr Alex Parford 2017-06-27 Person 5 5 0

My ITB flared up whilst doing an Olympic distance triathlon as part of my training for a half Ironman. With only about 6 weeks to go for the half Ironman I thought it was best to get some help to get the problem sorted. Alex knew straight away how to tailor my exercises to loosen the ITB. Within a week my knee felt a lot better and with some tailoring of my exercises through out the weeks I managed to complete the race without any pain and in a much better time than I had expected. Thanks Alex! :)