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Mr Alex Parford 2017-12-23 Person 5 5 0

Alex Parford is the person who has managed to take me out of my injury hell and given me an opportunity to fully enjoy some of my favourite activities again. Due to his knowledge, dedication and ability to assess and determine the best solution for every situation, we have managed to work through all of the issues that I have had. These issues started many years ago with a ruptured ACL and meniscus damage that weren't treated for many years which lead to compensation problems. Alex put the focus on flexibility and strengthening to increase my mobility. He has used many elements for various techniques including FRC and is constantly updating his repertoire. It's not just the physical side but the mental side that Alex manages to incorporate into his overall treatment style. Without his encouragement & motivation, maybe I wouldn't be on the path to being the best that I can be. For the longest time, I didn't understand what it was like to not have some kind of knee pain. It so strange to be pain free that I can't believe how good and how different it feels. I'm going to keep working with Alex to make sure that I continue to progress and improve my wellbeing. I'm grateful to him for helping me to find a new lease of life. I would highly recommend seeing Alex if you have had a long or short term injury problem or want to improve your wellbeing. He can do so much to help you. Give yourself a chance to enjoy doing the things that you thought weren't possible because of your injury issues. GO