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I felt good to begin with. But after being told If I don’t get on with the U&ME group course , which I tried for 4 weeks, I was told I will be referred back to the ‘team’ to offer me something else, like one to one counselling. I was then sent a letter discharging me from the service. So I’m back to square one !!! All I wanted was support , someone to talk to , etc. but because the u&ME group wasn’t for me , that’s it !!!! Cheers for that