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Campbell House
2022-07-14
Person
5
5
0
14th July 2022
I can not fault the service has given me the tools and coping mechanism to deliver better quility of life. I feel I'm now able to cope with the extreme anxiety, worries and stresses that i previously had.
I'm now going to continue using the CBT techniqjues I have learnt to self help/self therapy.
[name removed] helped by caring, undersaandion, good listenrer patient especially wiht my IT prblme and thouhgt me the techiques i requifred in an informative and interesdting, engaging way. I felt the sessions motivated to overcome my difficulties.
Different learning and CBT techniques delivery was blended with the relavant video clips, which I found extreley helpful.
I always looked forword to our session.
Suggested improvements
No - I don't think the service i have received could have been better!