Campbell House 2022-07-20 Person 5 5 0

I am part of the Northampton Weds group and it has been brilliant. This module about impulsivity has helped me no end, even my family and friends have noticed a change in me. [name removed] and [name removed] are both so supportive and non judgemental that it makes you feel like you can be yourself and get the help you need. If you feel like you’re not sure about something then either [name removed] or [name removed] are more than happy to explain things again or give pointers about how you can put things into practice. I have really enjoyed this module and SCM in general so far.

Everything has been good, I like the home work sheets and the beginning of the session where we all give feedback on skills we’ve put in to practice over the week. Having said that, I really enjoyed before doing the mindfulness at the beginning of the session too and would like for that to be part of the sessions in future but not all participants liked it. Some times it can be a bit awkward when we are put into pairs to discuss something about the module during the sessions and I prefer it when we all stay as a group and everyone has their input as a whole. This is just my personal preference though so nothing major, I just prefer to work as a team and not go into break out rooms. The whole module is great though and I’m happy that I was able to do SCM. Thanks [name removed] and [name removed].