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Campbell House
2022-05-02
Person
5
5
0
2nd May 2022
My therapist [name removed] was kind and understanding. I felt safe to speak about my problems and I did not feel judged when I spoke about them. [name removed] spoke with kindness and helped me to overcome my problems one step at a time. This made my goals achievable and I felt that I was supported every step of the way.
Before the therapy, I felt very overwhelmed and felt that I was surrounded by problems. I didn't know where to begin and everything felt impossible to achieve. During the therapy, I felt that I developed the skills to regain control of my life and manage my problems in a way that felt realistic and achievable. I learnt how to schedule my time and break tasks into smaller, more manageable pieces. Having these skills now, I feel like I can always make progress and tackle things in a way that does not feel overwhelming. I am very grateful for the therapy sessions and would like to thank [name removed] for being so kind and supportive along the way.
Suggested improvements
Nothing