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Written by a patient
22nd January 2015


Always take with plenty of water 30 minutes before eating, in the morning. avoid fruit pips and acid drinks e.g. tomato, orange juice. do not eat a heavy meal before bed, leave at least 4hrs. before retiring to bed. do not eat more than you require. stop eating before you feel full. stay away from fatty foods e.g. biscuits, pastry and fat meat.

Effectiveness
Ease of use
Side effects
Understanding
Recommend