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Written by a patient
26th October 2017


At the moment I am reducing the amount that I am taking, since my mental health is much improved. (Psychotherapy was very useful and CBT to a lesser extent.) On the advice of a psychiatric nurse, I am doing this very gradually: for one month I took 60 grams one day and 50 the next, the next month I took 50 every day, and so on. As a result (?) I have avoided withdrawal symptoms.

Effectiveness
Side effects
Understanding
Recommend