Share review of Mr Gaurav Batra PhD, FRCS (Orth), FSEM (Sports Med)

Mr Gaurav Batra PhD, FRCS (Orth), FSEM (Sports Med) 2019-06-10 Person 4 5 0

I went to Mr Batra with chronic tendonitis with partial tear of my groin tendon, which was referring pain to my lower abs. This was affecting my sport and excercise as well as daily life. Mr Bartra is knowledgeable and confident, able to relate back to his own experiences with sport. He suggested changing diet and specific excercise routines to help weight loss, thus reducing loading and strengthening while helping it to heal. I didn't realise I had that much weight to lose, but he gave me a specific goal which helped motivation and the 80% diet, 20% exercise rule has been proven true. It's a long term injury and is not yet 100% healed, but the follow up appointment was encouraging and I'm confident that if I build in his new suggestions and continue my regimen, I will fully recover. Though it has been all my own effort to recover, I appreciate the treatment has been the most appropriate and will hopefully build in long term resilience. Mr Batra's guidance has been invaluable and I am overall very pleased with my care.