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Weybridge & Walton Physiotherapy
2016-05-09
Person
5
5
0
Written by a patient
Written by a patient 9th May 2016
After a week of intense pain in my lower back resulting from a deadlifting injury, I decided to go straight to the physio. I booked an appointment with Darren Norman, who immediately identified the problem and a prognosis after an hour long session. I was given a series of gentle exercises and stretches to do and began to recover in the first week. I booked weekly appointments to monitor the progress and I was given a plan to work my way back into exercising fully again. Darren was incredibly professional, knowledgable, trust worthy and easy-going. The injury took about a month/month and a half to heal over 5 sessions. I was given specific exercises to carry out at every stage of the process which focussed on strengthening my core and back, as well as regaining flexibility. Not only did I recover in good time, Darren gave me tips for exercising in the future, answered all my questions and explained many of the bad habits that I had previously picked up. I feel a lot more confident going forward.