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25th May 2024


I found the course generally very helpful , although there were aspects that l couldn’t adhere to . Especially the sleep deprivation in order to eventually reach a better sleep pattern . I sometimes felt l didn’t fully understand all the sequence of the course .l also don’t understand how a person can know exactly when they fall asleep ( that would mean watching the clock to note the time , and that is not possible

Suggested improvements
Maybe someone to actually speak to on the phone from time to time .





Staff
Listened to
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Involvement
Ease and Accessibility
Experience