Dr Niraj Arora 2024-05-03 Person 5 5 0

I had given up hope of any release from depression and addiction. At rock bottom and in the hope of one last attempt at finding peace I was recommended to Dr Arora. Working with me patiently, unwavering in his questioning to understand and most importantly really hearing me and digging deeper when needed I finally began a process that has allowed me to move from my self- imposed hell into a place where I have honestly found peace and a reconnection with life I did not think possible. Dr Arora took care of my medication and therapeutic approach and I still entrust this to him as through this I have now achieved 3 full years of freedom from the web of depression and destructive patterns that was killing any enjoyment of life. I believe it will always be a journey but I never feel alone. I know I can always reach out to him if something feels destabilising and continue to navigate life in all its glories and challenges. Life is not always rosy or easy but I no longer experience the hopelessness. Dr Aroras character exudes gentleness and acceptance, there is never judgement and that creates a safe space into which to unload all of the past that I was carrying. This has allowed me to stop it infecting the future. He has a great memory (or is an excellent note taker) and he reminds me when necessary either about the reasoning I took a former action and help me accept current discomfort as a way through to the freedom I was seeking. It is never a smooth journey, there are times of great release and others of slow progress but he always stands firm in the belief that a healthy enjoyable life can be achieved. He takes away the "hopelessness" and helps me keep moving forward even when the path is rocky. The gentleness masks the heart of a lion for he is certainly fierce and sustained in his advocation and encouragement. I put my faith in him at a time I had no faith in myself and he carried that until I could assume responsibility. He always makes you feel that you are valid and valued and entitled to the opportunity for a good quality of life. Dr Arora is always the first to acknowledge that the relationship works because I put the work in but I put the work in because he somehow managed to help me move to a place where I could trust and find hope.