Teresa qualified in 2012 from Oporto University of Health Sciences in Portugal with a first class honours degree in Physiotherapy. She has worked for two years in Portugal and over the past year as a Chartered Physiotherapist in the UK, mainly in the private sector with musculoskeletal conditions.
She played basketball for more than 10 years with a physiotherapist role in the last 4 years with the same team.
With the variety of injuries treated she believes the movement control is key to avoiding problems, recurrence of symptoms.
I would like to say Teresa Calheno pays attention to whatever you’re injury is and apply her extensive knowledge of the Physio world Helping you through your recovery. She actually cares which I can’t say that about any others I’ve seen in the past I would happily recommend her to anyone knowing she wil do her best to get you back on the road to recovery .
I was lucky to find Teresa, who I have been working with for 2 years now on my neck and shoulder tension. She really knows what she is doing and has pinpointed exactly the areas that I need to work on. She's very encouraging and diligent in supporting me with the exercises that I need to do at home - which, lets face it, are boring and hard to motivate myself to do. I find Teresa to be professional, knowledgable and competent, as well as friendly and easy to relate to. She would probably have signed me off by now, but I keep going back for 'top-ups'. In addition, she has all the resources of the Body Logic studio at hand, so I've also been able to use the Pilates reformers, as well as the gym equipment when necessary.
Bodylogic was recommended by a friend and I chose well with Teresa. It was several years ago when she first helped me to completely alleviate long-standing painful tension on one side of my neck. She has great focus and the ability to effectively pinpoint the cause of the problem. I've since returned with a hip condition which is the result of having scoliosis of the spine - she's helped me with realignment and patiently explained how to get the most from the recommended exercises. She also helped me tailor some exercises for my osteoporosis. I thoroughly recommend her.
I had and continue to have a great experience with Teresa. She has helped me with knee and hip rehabilitation and was able to put together a plan and timeline that helped me get back to full mobility in a timely but safe manner. She was great fun to work with and always helpful and professional - would thoroughly recommend!
Teresa is just fantastic - she took me from SEVERE shoulder pain, to living a pretty pain-free life, for the first time. She gets to the problem quickly, and I couldn't recommend her enough!