Mr Hayden Stothard

I really enjoyed my therapeutic experience with Hayden. He created a space where I felt comfortable and able to speak openly. Hayden presents as calm, thoughtful, and insightful, and his approach helped me feel understood and supported throughout the process. I feel that I have benefited greatly from this experience and am grateful for the work we were able to do together.

Hayden is a compassionate, understanding and effective CAT psychotherapist.

My therapist is Hayden Stothard and I can honestly say he’s amazing in every aspect of what he does. He’s completely changed my life for the better and I can’t thank him enough. He’s completely changed the way my brain works and thinks. I see the changes in myself and everyone around me does. CAT therapy has changed my life for the better I wish I could have done it sooner but I obviously wasn’t ready for change then. Hayden is so good at listening and helping me work out my problems but also has trained my brain to think and act differently and look back on my MAP and seeing how far I’ve come is so refreshing. I’m such a better person now. It has even made me think differently about others and about my actions and think before I say or do something. I now reflect and wish I did things differently in my life but I’m so glad I’ve done this work to now make better choices for myself my children and my future. I can hand on heart say I will never go back to the old me. Hayden is an amazing therapist I can only say good things!!! I never beleived in therapy until I did this and now I would recommend it to anyone!!! I have changed and grew so much as a person from my therapy it’s actually crazy how much for the better and I’m so proud of myself and so greatful of Hayden

Working with Hayden has been a profoundly helpful and grounding experience. From the beginning, Hayden created a space that felt genuinely safe - non-judgemental, warm, and respectful. I never felt rushed or dismissed; instead, I experienced a rare quality of presence that made me feel truly heard. I’m deeply grateful for the time we worked together. Hayden helped me see myself and my struggles in a new light, and I carry that forward with a stronger sense of self and renewed hope. I'm very grateful.

The therapy went really well and helped me to understand more about myself

I recently finished CAT therapy sessions with Hayden. From initial contact to end of sessions, he demonstrated a remarkable ability to put you at ease, along with a remarkable ability to listen and care. I had previously had different therapies which weren’t helpful, however I’m very grateful to have had this therapy with Hayden. Anyone reading this thinking about therapy for a first time, or like me as a ‘nothing to loose’, I would encourage you to reach out. I’m so very glad I did.

I would highly recommend Hayden, he is thoughtful understanding but most importantly very knowledgeable, Sometimes when you start , it’s very difficult to open up say what you want to say , but Hayden is patient and and will help you , He has also bags of experience in this field which gives you confidence on choosing the right therapist for you , Thanks

I felt really listened to by Hayden, i find it hard to open up but Hayden focused sessions that linked to my interests, sports etc...to get me to trust and open up. i had 7 sessions with Hayden and it has really helped me, i have benefited in some many ways and i deal with my thoughts a lot differently

Hayden was informative and highly skilled and knowledgeable to assist us with our need. As a parent, I felt listened too, informed and the impact Hayden's approach had with my child has resolved lots of anxiety for us all. Hayden is caring and thoughtful and takes the time to understand the individual and adapted the therapy to individual interests which allowed for a connection to open the relationship. We are extremely thankful to Hayden, the progress and change with our child is amazing.