Reviews
Reviews
I wasn't sure what to expect, honestly I thought it would be more about the therapist telling me how I should react in certain situations.
So the experience was unknown to me , but I understand, the point is making the patient to think about it and come to his own conclusions.
I enjoyed talking to [name removed], she has a very calm tone, and that made me relaxed and even without thinking to much ,I was realising things about myself.
Happy with treatment, still going on so lets see how it goes
I felt listened to and consulted throughout my treatment.
All staff have been very friendly, approachable and easily accessible whilst receiving care from the PMHT.
I spoke to [name removed] not long after my husband died and she was amazing, so kind, patient and understanding. It felt like I was talking to a friend every fortnight, she never judged me on anything I said so I felt safe and I could be honest and open. [name removed] sent me lots of information and guided me to all the different services which were available to me. Her support has got me through these last few months and I am very grateful for that. Thank you!
The sessions were comfortable and safe that I was able to open up about my darkest and deepest thoughts that effected my life and self. The sessions had fluidity and structure at the same time. The fluidity helped me open up and feel like I could talk about anything that was really impacting me at the time. After revealing what was on my mind we would go into a structured style to learn and understand a coping technique that could support me better. Therefore, I really felt that the therapist was listening to me and supporting me in real time, a definite person centred approach. I felt like I was leading the sessions with this approach and it made me more proactive about speaking up and engaging with my care. I achieved a fantastic rapport with my therapist, mutual understanding, could have a laugh and joke so it was not so heavy all the time. The encouragement was astounding when I relayed positive outcomes from exposure therapy scenarios. Anything that was discussed was received with compassion and respect, never felt judged or that I was in the wrong. Through experiencing this, I felt I learnt to be kind and compassionate to myself, which had been a struggle for a long time. At the last session, the relapse plan helped finalise what I had learnt and discovered on this journey. A great way to conclude a chapter in life, in successfully pulling away from therapy with a sense of achievement and positive change, the want to continue the journey for myself and be proactive in practicing techniques.
Very calming on handling a difficult situation
I had EMDR sessions with [name removed] and thank goodness for her! In the beginning of our session I had anxiety and PTSD after giving birth, but my trust of [name removed] came so quickly and we were able to find out my struggles had been from the result of my childhood trauma, and that was still present. I had excellent sessions. I can definitely says the sessions helped me and were amazing to find out how EMDR worked. It’s still blowing my mind how well I’m now doing inside myself and how well [name removed] did with me. I will be forever greatful and I will recommend [name removed] for anyone who struggles. I’m missing my sessions with [name removed] as she is a lovely person and trustworthy. Thank you so much.
I feel that the group/module has been really helpful and defiantly something I will use in my daily life.
[name removed] was so kind and patient with me, she made me feel like I can over come my condition.