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Very direct. Gave very clear advice on very necessary lifestyle changes. Meeting him was a much needed wake up call for me.
Thank you for your kind feed-back. Please remember, it is the only way to create health and wellness. Once you have decided to do it and you implement changes it will be second nature and after a while you will ask yourself "why have I not done this much earlier". Best of luck. Pls let me know in a year how you get on. Thank you