Weybridge & Walton Physiotherapy 2017-12-28 Person 5 5 0

I was treated by Anneri for a high hamstring tendon injury caused by high intensity running without sufficient conditioning. It was immediately clear that Anneri had a good understanding of the injury and how to treat it which gave me confidence in the process and that I would soon be back running. The exercises I was given were clear and easy to understand but it was very useful to have reminder videos to refer to. I found some exercises worked better for me than others and Anneri listened to my feedback and adapted the exercises and stretches to suit me. Early on, Anneri set my expectations that the injury takes a long time to recover from but she was always positive and encouraging about my progress which helped keep my spirits up. At all times I felt that the treatment was adapted to suit my needs and the way the injury was reacting and progressing. Overall, I was very happy with my treatment and to get back running to my previous level.