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Body Logic Health
2019-02-18
Person
4
5
0
Written by a patient
Written by a patient 18th February 2019
I was recommended this clinic by my sister-in-law, who is a physio in New Zealand and saw Terho Heinola for a troublesome hip problem (tendinopathy). I had been struggling with the injury for 9 months by the time I saw Terho and it had got so bad that I was in pain just walking- not great for someone who loves serious mountain walking and does fieldwork as part of my job. I had previously been treated by two physios and referred to an orthopedic consultant. By working with Terho for about 6 months we finally cleared the problem. He thoroughly analysed the injury and gave me graded exercises that strengthened the weakened muscles without aggravating the injury. And last summer I was back trekking in the Alps staying at altitude in huts! Now I have the problem in the other hip-so expecting good results under Terho's expert care. The key thing is that you have to do your exercise/homework diligently too!